Harold's Cross N.S.
DATES FOR PROGRAMME
Assessments: Tuesday 10th January 9am – 10am
First Nutritional Talk: Friday 20th January 9am – 10am
Final Assessment: Thursday 2nd
March 9am – 10am
Tuesday 9am: Circuit - Darren
Thursday 9am: Circuit/Aerobics - Sue
Friday 9am: Walk - Darren
WEEKLY WEIGH IN:
These will be optional and may happen every 2nd
week or half way through the programme.
There is one Nutritional Talk scheduled but can pt on
another one if the interest is there.